GROWN & GROUNDED YOGA
GROWN & GROUNDED YOGA
A soothing yet energizing R&B-infused yoga experience. Immerse yourself in sensual rhythms while stretching and releasing stress.
SOUNDS BY
DJ KayyP is a rising R&B DJ known for her vibrant energy and inclusive sets. She is the creator of the Hear to Heal series which is a weekly compilation that explores the intersection of music and wellness.
As a queer artist, she brings a unique perspective to her performances, emphasizing diversity and positivity. Currently, KayyP holds a residency with the just cultured, where she blends her passion for music with the organizations focus on wellness and community.
Through her sets, she creates an atmosphere of mindfulness and connection, making her a cherished figure in both the music and wellness scenes.
MEET OUR INSTRUCTORS:
Talia Davis is a Rancho Cordova native. She began her journey practicing asana in 2015 while serving in the United States Army.
In 2021 she became a Yoga Instructor and began studying breath techniques known as Kriya at the Sattva Yoga Academy in Rishikesh, India.
These breath methods heal trauma from a cellular level and allow us to come out of a constant state of fight or flight and shift into the rest and relaxation we all deserve to have access to.
In January 2025 Talia became a Sattva Master Teacher. Energized to share these teachings with the community to establish an in depth relationship with our life force. The breath.